Workshops - these can be full or half days.
Purify your Power
This is a wonderful workshop focusing on how we can empower our own selves looking at 4 target areas;
- Mind - the power language has on our bodies. Self-talk can be supportive or detrimental to our goals and daily life.
- Body – chakra cleansing and energising exercises.
- Heart – Laughter Yoga, how laughter exercises the heart muscles and releases withheld tensions from the energy field.
- Soul – hypnotic meditation – engaging with your guardian angel to relax into a cellular healing journey.